HCG Detox Diet Success Tips
- Take good multi-vitamin/ mineral with potassium ( or take separately ).
- Make sure all vitamins are NOT fat soluble. No vit E or A
- We recommend you buy high quality products such as those carried by heath stores.
- They will help with energy and regularity
- Drinks lots of water, but no diet drinks
- Do light exercise
- Drink green tea
- Stick to only the foods on the detox plan
- Your can use natural stevia to replace sugar
- Do not use products that has oil in it, these include oil based cosmetics.
- As fats and oils applied to the skin are absorbed and interfere with weight reduction by the
- HCG just as they were eaten. The body will stop burning fat and digest these oils instead.
- No gums or mints or sugar
- Plateau breakers ( if weight loss slows)
- Increase water in take
- Try adding a cup or 2 of green tea to your day if haven’t already
- Don’t eat 2 apples for the fruits , or and cut down the apple size
- Cut down on beef or cut out
- If mixing vegetables stop
- If having trouble with constipation, try our slimming herb tea, our clients say they find it very successful
- Leave out one or both bread sticks/melba toast
- And remember no diet drinks or cheats