HCG Detox Diet Success Tips

Do’s

Take good multi-vitamin/ mineral with potassium ( or take separately ).
Make sure all vitamins are NOT fat soluble. No vit E or A
We recommend you buy high quality products such as those carried by heath stores.
They will help with energy and regularity
Drinks lots of water, but no diet drinks
Do light exercise
Drink green tea
Stick to only the foods on the detox plan
Your can use natural stevia to replace sugar

Don’ts

Do not use products that has oil in it, these include oil based cosmetics.
As fats and oils applied to the skin are absorbed and interfere with weight reduction by the
HCG just as they were eaten. The body will stop burning fat and digest these oils instead.
No gums or mints or sugar
Plateau breakers ( if weight loss slows)
- Increase water in take
- Try adding a cup or 2 of green tea to your day if haven’t already
- Don’t eat 2 apples for the fruits , or and cut down the apple size
- Cut down on beef or cut out
- If mixing vegetables stop
- If having trouble with constipation, try our slimming herb tea, our clients say they find it very successful
- Leave out one or both bread sticks/melba toast
- And remember no diet drinks or cheats